Thursday, December 8, 2011

Matt - One legged broad [non leg accurate on machine]


I just started training these recently,i use both machine and free weight/bar to perform these.I worked up to 165 for 3 reps in this session and will gradually work up 200+ for reps.

Makita 9120 Order Now Discount Ingredients In Rice Krispies




No comments:

Post a Comment


Twitter Facebook Flickr RSS



Fran�ais Deutsch Italiano Portugu�s
Espa�ol ??? ??? ?????







Sponsor Links